mental health counselling psychotherapy room

Quiet Your Mind. Reclaim Your Harmony.

A living room corner with a blue sofa, a yellow pillow, a wooden side table with a pink Himalayan salt lamp, a tissue box, and a large potted fern. A tall floor lamp with a white shade is beside the sofa. The wall is painted light green.

Who we are

At Harmony Mental Health, we understand the emotional and everyday pressures you face—from managing relationships, family life, demanding jobs, and caring roles. If you're feeling overwhelmed, anxious, stuck, or simply in need of calm and clarity, you’re absolutely not alone. You’ve already taken the first courageous step by arriving here.

How We Can Help You

In a safe, supportive space—whether in-person at Harmony House in Ard Caoin or online via video—we can help you to:

  • Find relief from anxiety and persistent worry

  • Heal from past trauma or lingering emotional pain

  • Navigate relationship shifts—marriage, separation, parenting gaps

  • Overcome burnout, stress, and emotional exhaustion

  • Work through grief, loss, or life transitions

Every session is tailored for you.

  • Real Stories, Real Healing

    Ready When You Are

    Take a deep breath. Book a free 15-minute call to explore whether Harmony Mental Health feels right for you.

  • Yellow silhouette of a man's side profile on a white background.

    "I’ve always felt comfortable talking with Roger. He put a lot of things into perspective for me. His attitude & nature are really calming and supportive."

    Ryan, Cork.

  • Yellow silhouette of a man's side profile

    "I began working with Roger during an extremely difficult moment in my life. I had never entered therapy previously but Roger made me feel welcome and secure during our sessions from the very start.Through his support and guidance I was able to restore my mental health and improve my relationships with loved ones and friends alike."

    Aaron, Clonmel.

  • Yellow silhouette of a woman's profile on a white background

    "Roger is both an amazing counsellor and an amazing person who has such empathy. My son has attended Roger for counselling and I totally recommend this service."

    Eileen, Cashel.